Newly-Renovated State of the Art Gym in Mississauga.
“We are driven to provide a unique work-out environment that makes you feel welcome, inspired and part of a healthy atmosphere and family here in Mississauga.”
Hi Everyone,
Sky Fitness will be opening with restrictions to enable members defined as having a disability as per AODA 2005 O. Reg. 82/20, Sch. 2, s.48(3.1), Sch 7, s. 45(4). To access the facility, you must have written instruction from a qualified regulated health professional.
The gym will be closed on Wednesday January 5th from 10am-5pm for registration. Detailed information will be provided at the front desk.
If you are already a member, your existing membership will remain frozen, and will reactivate at the original pricing when operations return to normal. Payment will be required on a month-to-month basis, no contracts.
We will open back on Thursday January 6. You will need to book an appointment thru Mind/Body. You are allowed to book one time slot a day – 90mins/session. We will cancel any double booking. Please be mindful of others.
Amenities
The Pit
– Cable cross-over jungle gym – largest in Canada!
– 14000 sq ft of Hammer Strength & Life Fitness equipment
– All equipment selectorized and plated
– Dumbbell stack: from 5 to 125 pounds
Combat Zone
– Hammer strength athletic power rig
– 1000 sq ft of turf
– Battle ropes
– Tires
– Sledgehammers
– Sleds
– Expansive cross-fit combat area
Studio
– Wall-mounted ballet Bar
– Life Fitness punching bags
– Full length mirrored walls
– Brand new hardwood flooring
Available Classes
Please Speak With Front Desk To Register For Our Classes
Boot Camp - Coming Soon
Our goal is to help you strive for more, to push you past your limits, to build a STRONGER YOU, and a BETTER YOU
Yoga
Our goal is to ensure that when yogis leave our class, they have had a positive, personalised experience, tailored to where they are at.
Cardio
This class format includes circuit training using various fitness props such as: steps, kettlebells, skipping ropes, body bar, free weights, bosu, medicine ball, fitball, etc. A complete body workout that consists of interval training, that is a combination of intense aerobics and weight bearing exercises. The aim is total body toning/shaping, big aerobic gains and great calorie burning.
Pilates
Our instructor Jenna is a certified Pilates instructor with body harmonics and has been teaching Mat Pilates as well as barre fitness since 2016. Jenna’s classes are results driven and full of punch! Be prepared to leave class feeling challenged, proud, sweaty, and energized.
