Newly-Renovated State of the Art Gym in Mississauga.
“We are driven to provide a unique work-out environment that makes you feel welcome, inspired and part of a healthy atmosphere and family here in Mississauga.”
We must change the way we operate in order to provide a safe environment for all our staff and members and to adhere to the guidelines provided to us by Public Health.
• Please do not come into the club if you have recently travelled, have been exposed to COVID-19 or are exhibiting any flu or cold symptoms.
• There is NO APPOINTMENT required to use the gym , however a 90 minute workout time will be enforced if the gym reaches its capacity of 50 people.
• Please consider arriving at the club dressed in workout attire, as locker availability may be limited. If you use a locker, please sanitize it when you are done.
• Masks are mandatory when entering the facility and must be worn in all common areas. (No Mask – No Entry)
• Every person coming in to the gym MUST sanitize their hands prior to entering and MUST check in with reception.
• No gym bags permitted on the gym floor. Please only bring what you can carry or use the available lockers.
• Please bring in your own towel
• Please respect physical distancing at all times . There will be no sharing machines, no super sets and no congregating in groups.
• Please wipe down your equipment BEFORE and AFTER each use.
• No classes until further notice.
• Showers will not be accessible at this time.
• Basketball court is open ONLY for training one on one. (No organized games at this time)
We thank you for your patience and support!
– Cable cross-over jungle gym – largest in Canada!
– 14000 sq ft of Hammer Strength & Life Fitness equipment
– All equipment selectorized and plated
– Dumbbell stack: from 5 to 125 pounds
– Hammer strength athletic power rig
– 1000 sq ft of turf
– Battle ropes
– Expansive cross-fit combat area
– Wall-mounted ballet Bar
– Life Fitness punching bags
– Full length mirrored walls
– Brand new hardwood flooring
– Newly Renovated
-Full Size Court
– A safe and cool place for your kids to hang out while you hit the gym
– Reading area & crafts
Please Speak With Front Desk To Register For Our Classes
Boot Camp - Coming Soon
Our goal is to help you strive for more, to push you past your limits, to build a STRONGER YOU, and a BETTER YOU
Our goal is to ensure that when yogis leave our class, they have had a positive, personalised experience, tailored to where they are at.
This class format includes circuit training using various fitness props such as: steps, kettlebells, skipping ropes, body bar, free weights, bosu, medicine ball, fitball, etc. A complete body workout that consists of interval training, that is a combination of intense aerobics and weight bearing exercises. The aim is total body toning/shaping, big aerobic gains and great calorie burning.
Our instructor Jenna is a certified Pilates instructor with body harmonics and has been teaching Mat Pilates as well as barre fitness since 2016. Jenna’s classes are results driven and full of punch! Be prepared to leave class feeling challenged, proud, sweaty, and energized.
Zumba - Coming Soon
1 Month Only
Pay for just 1 month of membership
Pay 1st and 2nd month upfront
Cancel any time with 30 days written notice
Provide methods of payments, debit or credit card
12 Month Paid In Full
Paid In Full For The Year