Newly-Renovated State of the Art Gym in Mississauga.
“We are driven to provide a unique work-out environment that makes you feel welcome, inspired and part of a healthy atmosphere and family here in Mississauga.”
Amenities
The Pit
– Cable cross-over jungle gym – largest in Canada!
– 14000 sq ft of Hammer Strength & Life Fitness equipment
– All equipment selectorized and plated
– Dumbbell stack: from 5 to 125 pounds
Combat Zone
– Hammer strength athletic power rig
– 1000 sq ft of turf
– Battle ropes
– Tires
– Sledgehammers
– Sleds
– Expansive cross-fit combat area
Studio
– Wall-mounted ballet Bar
– Life Fitness punching bags
– Full length mirrored walls
– Brand new hardwood flooring
Available Classes
Please Speak With Front Desk To Register For Our Classes
Boxing
Group boxing lessons (Maximum 10 people)
Email info@skyfitness.ca for detailed information
Boot Camp - Coming Soon
Email info@skyfitness.ca for detailed information
Yoga
Our goal is to ensure that when yogis leave our class, they have had a positive, personalised experience, tailored to where they are at.
Pilates
Our instructor Jenna is a certified Pilates instructor with body harmonics and has been teaching Mat Pilates as well as barre fitness since 2016. Jenna’s classes are results driven and full of punch! Be prepared to leave class feeling challenged, proud, sweaty, and energized.
Zumba - Coming Soon
Cardio
This class format includes circuit training using various fitness props such as: steps, kettlebells, skipping ropes, body bar, free weights, bosu, medicine ball, fitball, etc. A complete body workout that consists of interval training, that is a combination of intense aerobics and weight bearing exercises. The aim is total body toning/shaping, big aerobic gains and great calorie burning.